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Body Safe & Veracity Approved

Phosphatidylserine

Phosphatidylserine is a phospholipid or healthy fat abundantly found in the brain when hormones are in balance. Naturally sourced from sunflower seeds, this necessary fat alleviates stress by reducing spikes in cortisol. Studies have also shown this ingredient can benefit athletic performance by improving cortisol response due to overtraining and relieving muscle soreness for a better recovery post workout.