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DIM (diindolylmethane) and I3C (indole-3-carbinol) are phytonutrients naturally found in cruciferous vegetables, such as broccoli, cauliflower, kale and cabbage. This duo promotes hormone balance by reducing estrogen signals, improving hormone metabolism. By keeping estrogen in balance, the body is able to restart its natural production of antioxidants, boosting overall metabolic and cellular health. Benefits include ability to maintain a healthy weight and balanced sebum production to clear and moisturize skin.